FITNESS

5 Self-Care Tips During Addiction Recovery

The process of addiction recovery can be experienced with ups and downs, and it is important for the people that go to rehab to know that this is not a straight-line process. When you go to a detox and rehab program, many professionals are ready to assist and help you and they are able to provide you with tools and resources to make sure you...

How to Improve Your Health: Physical Therapy and Structural and Movement Correction

At Motus Health, we believe that everyone has the right to a pain-free life. We begin by focusing on the structural and movement problems at the core of many health concerns. Then there are a million choices open to you; however, correcting how your muscles and joints move throughout your regular activities is our first priority. Call us now to make an appointment with...

Enjoy the Benefits of Getting a Massage on the Gold Coast

For those who are looking for a relaxing and rejuvenating massage, the massage Gold Coast offers is truly one of a kind. It is a place where tourists from all over the country come to get a good massage. This city is located on the southern tip of Queensland in Australia and is home to a huge number of health and spa facilities....

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