European Marathon Races: Tips to Run Your First Berlin Marathon

Take your training seriously Running is a great way to stay in shape, but it’s not a magic elixir. You can’t just run for 30 days and then expect to be able to finish the Berlin Marathon. Because you’re running distances of over 26 miles, it’s important that you run consistently and build up your endurance. If you’re only training for the sake of running marathons,...

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